Suchita Sanjay

Training Video To Cope With Stress & Anxiety

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Video Testimonials

Marj Desius

Utah, USA

Raquel

USA

Jennis Jackson

USA

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Utah, USA

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USA

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USA

Testimonials

SOW A HAPPY MIND, REAP A HAPPY LIFE
HELPING PEOPLE CONNECT BACK TO THEIR TRUE SELF

Dr. Madhuri Kulkarni

Mysore
Rated 5 out of 5

Suchita’s talk was interesting and informative Her examples of people who had benefited from her therapy were realistic and convincing. May she help suffering humanity with her calm and gentle approach
/br> It was a really informative session which was extremely relatable to our daily life. Stress and anxiety is a part of everyone's life nowadays and it should be a topic more widely addressed. Overall we enjoyed the session because we could connect to it and ponder upon the speaker's words even after the session ended.
/br> The topic discussed by Suchita was most relevant as this is a very common issue at present. One could relate to the topic discussed. She was able to create awareness and kept us engaged throughout. It was thought provoking.
/br> The Listen and read wing of the Mysuru Book club’s -2015 forum had a highly interactive, engaging and relaxing session at a cute Little cafe in Mysuru yesterday afternoon by Mrs Suchita Sanjay, an entrepreneur by profession and a counsellor and clinical hypnotherapist by passion. In a lucid and persuasive style, Suchita laid on the table the enormity of mental illnesses that the society is going through and emphasised how anxiety and depression have risen to pandemic levels. She elucidated simple techniques that one can adopt to overcome such difficulties when we can deal ourselves, which could include auto suggestion, not needing validation for our thoughts and actions by others, moving away or minimising toxicity in relationships self love, universal love and ultimately trying to seek a spiritual enlightenment. She being a counsellor highlighted when it becomes necessary to seek professional help in the form of guided therapy and commit oneself to the healing offered through hypnotherapy and NLP. The audience interacted actively as the issue is very interesting and indeed thought provoking in today’s world where complexities of the mind are becoming increasingly apparent in affecting all realms of individual, societal and indeed universal peace and stability.